health coaching
We will:
• Create vision
• Set Goals
• Navigate environment/obstacles
- Celebrate successes
Includes email support plus recipes, handouts, and other materials.
coaching packages
welcome session
three month program
one month program
30 minutes: FREE
one month program
three month program
one month program
Individual sessions, $125
three month program
three month program
three month program
$1,200
Twelve 50 minute weekly sessions.
$100 per session
six month program
healthy meal cooking lesson
three month program
$2,280 (Recommended)
Twenty Four 50 minute sessions.
$95per session
pantry food makeover
healthy meal cooking lesson
healthy meal cooking lesson
$175
Approximately 1 1⁄2 hours.
Learn about the hidden ingredients in your pantry that are sabotaging your health and weight goals and explore healthy alternatives.
healthy meal cooking lesson
healthy meal cooking lesson
healthy meal cooking lesson
$175
Approximately 1 1⁄2 hours.